Wednesday, June 10, 2009

G.F. Apple Muffins

1/2 cup sorghum flour
3/4 cup buckwheat flour
1/4 cup tapioca flour
1/2 cup flax meal
1/4 cup maple sugar
1/2 tsp sea salt
1 tsp baking soda
1 1/2 tsp baking powder
1 tsp xanthan gum
1 tsp cinnamon
1/2 tsp allspice
1/2 cup applesauce
1/4 cup vanilla rice or soy milk
2 tsp vanilla extract
1/2 cup honey or brown rice syrup + a few drops liquid stevia)
4 TBS apple juice or water (or more as needed)
1 TBS Ener-G egg replacer + 3 TBS warm water (to sub for two eggs)
1 cup chopped apples
1/2 cup raisins

Mix all dry ingredients in a medium bowl. Mix all wet ingredients in a separate bowl and add to dry mix. Add apples and raisins. Use baking cups in your muffin pan. Bake muffins 350F for 25 min or until a knife comes out clean. Cool on a wire rack so the bottoms don't get soggy. Store in plastic bags after completely cooled or freeze.

No comments: