1 1/4 cup sorghum flour
1/2 cup buckwheat flour
1/2 cup tapioca flour
1/2 cup flax meal
1/4 cup maple sugar
1/2 tsp sea salt
1 tsp baking soda
2 tsp baking powder
2 tsp xanthan gum
1 tsp cinnamon
1/2 tsp nutmeg
1/4 tsp allspice
1/2 cup applesauce
1/2 cup vanilla rice or soy milk
2 tsp vanilla extract
1/2 cup honey
1/2 cup water
1 TBS Ener-G egg replacer + 3 TBS warm water (to sub for two eggs)
1 cup berries (your choice)
Mix all dry ingredients in a medium bowl. Mix all wet ingredients, except 1/2 cup water, in a separate bowl and add to dry mix. Add the water until mix right consistency. Add berries. Use baking cups in your muffin pan. Bake muffins 350F for 25 min or until a knife comes out clean. Cool on a wire rack so the bottoms don't get soggy. Store in plastic bags after completely cooled or freeze.
Wednesday, June 10, 2009
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